Feel Costa Rica your way!
“Our mission is to offer unique and exclusive travel experiences in destinations that combine adventure, culture, history and nature, creating a positive economical and cultural impact to the different communities that we visit. ”
Central Costa Rica Trail Running Adventure
Embark on an unforgettable 8-night Runcation through the diverse and breathtaking landscapes of Costa Rica. This running-focused journey takes you from the bustling heart of San José, through the lush rainforest trails of Sarapiquí, to the iconic Arenal Volcano, and ends along the serene Pacific coast. Perfect for running enthusiasts seeking a mix of adventure, culture, and relaxation, this experience combines daily runs with thrilling activities and immersive experiences.
Trip Highlights:
Lodging: 8 nights in comfortable accommodations across diverse regions.
Daily Trail Runs: Expertly guided 5-12 km trail runs through Costa Rica’s varied terrain, offering a unique blend of challenging and scenic routes, that are specifically designed and chosen to adapt to every level of expertise.
Professional Support: Run with confidence thanks to professional running guides and a dedicated support team ensuring safety and motivation every step of the way.
All-Inclusive Meals and Hydration: Enjoy nourishing meals, hydration stations, and snacks throughout your adventure.
Photo Memories: Capture your journey with professional photos, ensuring that every special moment is preserved.
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Adventure Activities:
White Water Rafting: Tackle exhilarating class III rapids in Sarapiquí’s pristine river.
Canopy (Zip Line) Tour: Glide through the rainforest canopy for a bird’s-eye view of the lush landscape.
La Fortuna Waterfall Visit: Hike to and marvel at the stunning La Fortuna Waterfall’s powerful cascade.
Chocolate Experience: Indulge in a sensory journey learning about the rich history and process of chocolate making.
Sea Kayaking or SUP: Paddle on the Pacific Ocean, taking in the coastal beauty from a unique perspective.
Why Choose This Trip? Experience the thrill of running through Costa Rica's stunning landscapes, from lush rainforests to volcanic peaks. Our expert guides will lead you on unforgettable trails, while you indulge in adventure activities, immerse yourself in local culture, and relax on the Pacific coast.
Join us for an extraordinary Costa Rica Running Vacation that merges the thrill of running with the wonders of this tropical paradise, complete with adventure, culture, and natural beauty.
Why run with Sentir Costa Rica?
With over 29 years of experience in adventure travel, we're pioneers in organizing and operating trail running vacations in Costa Rica. Our passion for running and exploring nature has led us to create unforgettable experiences for hundreds of happy trail runners.
Our expertly crafted itineraries take you through stunning landscapes, from lush rainforests to volcanic peaks. Our experienced guides will lead you on challenging trails, while ensuring your safety and comfort. Whether you're a seasoned trail runner or a beginner, we have something for everyone.
Join us for a running adventure of a lifetime.